the jump manual / the jump manual - exercises to increase vertical jump

the jump manual   /   the jump manual  - exercises to increase vertical jump

the jump manual  :  http://tinyurl.com/zhkz4j7

What is The Jump Manual

Jump manual is an exclusive vertical leap training program designed specifically to help you jump higher. It’s a full coaching package that will teach you how to systematically increase your vertical explosion and will guide you through the course of action step by step to improving your vertical leap.

The program guarantees to add at least 10 inches to your vertical and it does so by taking a comprehensive approach based on scientific principles and techniques proven to affect jumping height.

The program contains all the information you’ll ever need about jumping and it was developed by someone who has mastered this method to perfection, coach Jacob Hiller.

Who Is Jacob Hiller

Jacob Hiller

The manual was created by Jacob Hiller, who is a world renowned trainer who worked with many NBA players and trained Olympian athletes. Jacob is one of the few coaches in the world that specialize in vertical leap training and has helped many athletes improve their vertical jump through his targeted training program.

With more than 10 years of experience under his belt, Jacob has mastered his method and techniques to perfection and put it into his manual, giving you insights into what works and what doesn’t when it comes to increasing your vertical leap.

the jump manual  :  http://tinyurl.com/zhkz4j7

How Does It Work

Edit: After posting this review I started getting lots of emails from people who were basically asking me if the program will work for them. I decided to address this question in this post, where I also tell my story and go into detail on how I went from barely touching the rim to dunking. People were also asking questions about vert shock so I did a post on that too.

So what is the science behind this program? Here’s a good video by Jacob Hiller that explains how the program works:

First of all the program has discovered nine different variables that have an impact on vertical jumping.

Most programs only focus on one or two factors of vertical jumping but this one targets all, it’s the only program that takes a multi-facet approach to the process, therefore it’s much more effective.

You’ll notice that right from the beginning you will focus on correct training methods, resistance training, flexibility, techniques eating right etc…

You will be shown the correct way to train and how to perform the exercises to make sure you are getting the most out of what you’re learning.

My Results

My Results

Being able to jump higher has improved my game significantly. Before using this program I was not able to block shots, rebound as effectively or dunk the ball, which I feel are so important components of being a good basketball player.

Now I can do all these things, I can dunk the basketball while in a game, I can rebound more effectively and I can even block guys who are 5-6 inches taller than me. As a bonus I’m also running and moving a lot faster on the court.

Overall I’m a much better player now than what I was and it’s all thanks to this amazing program.

I won’t bore you with much details but I’ll just say I’m very proud of myself, it’s been a hell of ride the past few months and it’s a huge accomplishment for me.

On this occasion I’m also happy to announce that I finally hit the 40 inch vertical mark and you’re about to see a ferocious dunker so buckle up.

Here’s my results with the program so you can see what level of athleticism you can accomplish with this training.

So if you’re looking for ways to increase your vertical, the best thing you can do is to stop wasting time on ineffective techniques that don’t do you any good. Seriously, just get The Jump Manual and start working on it. You’d be building a strong vertical which will improve your game and you’ll achieve what every basketball player dreams of but only few get – the ability to dunk!

the jump manual  :  http://tinyurl.com/zhkz4j7

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