Venus factor review : http://tinyurl.com/j48tj8g
How does the Venus Factor help you lose weight?
Your weight is not your fault. Whether our bodies choose to burn or store fat is controlled by our sensitivity to a hormone called Leptin. As we get older, and especially after having children, women’s bodies naturally become more resistant to Leptin. And when this happens we stop burning fat and start storing it instead.
The key to the Venus Factor method of weight loss is that it has been created specifically to reverse Leptin resistance in women. It does this by using a combination of dietary changes and a 12 week exercise plan specifically designed for the female body.
The diet plan or “12 week undulating metabolic override program” has been designed for women by renowned fitness expert, John Barban, to re-train our body’s metabolism and balance leptin levels. This means that our bodies will naturally start to burn fat, lose weight and look toned and fit. It involves eating different numbers of calories on different days. To help you with this, the program includes a Virtual Nutritionist software program that calculates what balance of foods you should be eating each day over the course of each week.
Venus factor review : http://tinyurl.com/j48tj8g
One of the best things about Venus Factor system is that the leptin diet is built around your current lifestyle. You may have social engagements, business lunches or just need to fit in with the people around you. A daily plan can be too difficult to organize, it’s much easier to “win the week”.
The other encouraging thing about this weight loss plan is that as you progress throughout the program, your leaner body will get better at metabolizing the food you eat, so you will find that the Virtual Nutritionist software will end up telling you to eat more calories not less!
The exercise program is designed to tone up our “problem” areas so that as the fat melts away, our naturally shapely body is revealed. When you buy the program, there is also an optional extra module you can take to help you do more specific shaping of your butt, stomach and lift your bust. This “Final Phase” workout takes you from looking like you’ve lost weight, to looking simply amazing.
Many women prefer to have some support as they go through a weight loss program. One of the extra benefits of this fat loss system is membership of an online community which motivates, supports and helps to answer any questions that you may have.
Does the Venus Factor work?
Yes, it does. All you have to do is to follow the detailed instructions. However, it is not completely effortless as the workout portion of the program requires that you exercise three times a week. Providing you can commit to that, you should see excellent results.
Co-creator Brad Howard has recorded podcasts with many of the women who have transformed their bodies with this program and it’s big sister “Venus Immersion”. If you are a Venus Immersion member, you have access to these podcasts, and can also talk to the ladies in the online community. Find out what the keys to success were for them and learn how they overcame their specific challenges.
Venus factor review : http://tinyurl.com/j48tj8g
What do you get?
A Quick Start Guide
The Venus Factor 12 week Fat Loss System Manual – detailing the dietary changes which you will be making to re-train your metabolism and lose weight quickly
The 12 Week Workout System: This booklet details each of the 36 different workouts you will be doing. There is a demonstration videos for each exercise.The workouts can be done at home or in the gym.
The Venus Factor Virtual Nutritionist: A software program (it’s actually a web page which opens in your browser) that calculates the calorie and protein requirements for your current body measurements.
The Venus Community: A supportive private online community for Venus Factor members only.
Venus factor review : http://tinyurl.com/j48tj8g
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